Updated: May 17, 2023
Do you need a way to De-Stress at your desk during a frustrating day at work? We have the solution! Learn how to feel good all day long. Karen B. Wells can show you how to relax, reduce tension, and focus better while at work.
Visit www.KBWMoveWell.com and see how Karen can help you personally or your business group to improve your physical and mental well being.
What is fascia? Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal struc
Are you READY to sit taller, have more energy and smile more? De-Stress At Your Desk Workshop gives you and your colleagues tools to refresh, reboot and relax at work! For more information check out